Wednesday, October 9, 2013

How Alkaline Ionized Water Helps with Digestion

When you think of digestion, you often think of the stomach, but this is only a small part of the digestive tract.  Digestion starts with the mouth and goes all the way to the large intestine. So how does alkaline ionized water help your digestive tract?

Alkaline water helps the digestive system in many ways.  The intestines need an alkaline pH to be healthy.  And there are many other organs that benefit from alkaline water as well.

When is the right time to drink alkaline water?

The right time to drink alkaline ionized water is almost always! The general rule of thumb is if you're eating meat or dairy it will want an acidic pH in order to trigger the proper enzymes, so during such a meal it's not suggested to consume alkaline ionized water [or 20 min. before/after]. Other than that the stomach likes alkaline ionized water, just like the other organs and cells in your body. 
Alkaline ionized water is fine to drink at all other times, and does not harm the stomach in any way. Because water has no calories, the stomach doesn't recognize it as anything that requires digestion. Water also doesn't stay in the stomach generally; it passes right through in a few minutes.  

Alkaline water and the effects on different organs:

The stomach is the only organ in the entire digestive system that requires a low acid pH level in order to do its job, and it produces it all by itself by injecting HCL, or hydrochloric acid, into the stomach as food arrives.
Water, by itself, does not trigger the production of HCL or digestion, so is allowed to pass through the stomach quickly and undigested without upsetting the overall pH balance of the stomach. If you are just eating an apple or other piece of fruit, there is no concern about drinking alkaline ionized water right along with it. But if you are eating a meal with meat in it, you should not drink alkaline water 
Maintaining an alkaline balance in the intestines can make a great contribution to a person’s colon health as well as their overall health an well-being.
It will assist the small intestines to maintain a healthy 8.5 pH so as to inhibit the growth of parasites, funguses, and other undesirable microorganisms. Parasites going unchecked are often a large contributor to mal-nourishment and weight-management problems.
In the large intestine the main job is the absorption of water into the body, production of B and K vitamins, absorption of a few more nutrients, and then quickly eliminating the waste. A good, healthy, alkaline pH level in the large intestine helps to inhibit the growth of bad-bacteria and maintain the proper balance of good bacteria [intestinal flora].
As you can see, alkaline water does in fact help at many points along the digestion line.  
For more information on alkaline water and digestion, http://www.alkalinewaterplus.com/digestion.



1 comment:

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