Are You Getting Bored Drinking Plain Water?

Here are some interesting ways to add some spice to your water regimine:

1. Fruit-Infused Water

Yummy! Here are some recipe ideas:

Strawberry Lime Cucumber Mint Water

Blackberry Sage Water

Pineapple OrangeWater

2. Go Herbal

Enjoy a mug of your favorite herbal tea!

Chamomile helps lower blood pressure.

Green tea helps with weight loss.

Ginger soothes an upset stomach and can help relieve arthritis pain and inflammation.

Sage tea helps with excess perspiration.

3. Mix Up Your Ice Cubes

Freeze some fruit in your ice cubes or throw some frozen fruit into your glass of water! Sounds delish!

4. Add Some Juice

Add a splash of 100% fruit juice to your water for a little kick. I like cranberry with some fresh squeezed lime juice, but play with the flavors you like!

5. Add Some Seltzer Water

Add some Perrier to your water for a carbonated version of your H2O. You can also add some fresh fruit, herbs or juice to your carbonated water.

I know that it can be hard to solely drink water day in and day out. But I definitely recommend staying away from soft drinks (both diet and regular, especially diet), sweetened iced tea, sweetened juices, etc.

Play around with these ideas and you'll be drinking plenty of water all summer long!