Don't Buy Bottled Water
There are many reasons why not to buy bottled water. First of all, we're destroying our planet with plastic wastes. Water from plastic bottles is also far less healthy than filtering the water yourself. Knowing how to filter water is an essential skill that everyone should learn.
One key feature of the healthiest water is the pH (alkalinity) of it. Ideally, our drinking water should be about 8 to 9.5 pH. This will change depending on our age, diet and amount of water we drink daily.
Why Drink Alkaline Water?
Water with a pH of over 7 (neutral) is called alkaline water. You can make it with a water ionizer.
Alkaline ionized water is not only good for relieving heartburn. There are many other benefits of drinking alkaline water, such as disease prevention for over 150 diseases.
What are the Benefits of Alkaline Water?
Now, let's delve into the numerous alkaline water benifits. Apart from its potential to relieve heartburn, alkaline ionized water has other health advantages. One of the key benefits is its ability to support the body's natural detoxification process.
Drinking ionized water neutralizes harmful toxins and promotes better hydration. So, alkaline water aids in flushing out impurities from the body, leaving you feeling refreshed and revitalized.
Furthermore, alkaline water improves digestion. Its higher pH level helps in neutralizing excess acidity in the stomach, which can alleviate symptoms of indigestion and acid reflux. This can be particularly beneficial for individuals who frequently experience digestive discomfort.
In addition to digestive health, alkaline water has anti-aging, antioxidant, properties. Many studies show that alkaline ionized water fights free radicals. So, drinking healthy alkaline ionized water can help prevent premature aging and various diseases. By reducing oxidative stress, alkaline water may help maintain a youthful appearance and promote overall well-being.
Moreover, alkaline water supports a healthy immune system. It provides essential minerals and electrolytes, such as calcium, magnesium, and potassium, to fortify the body's defense mechanisms. This makes drinking ionized water help the body to be more resilient against infections and diseases.
Many individuals have reported experiencing positive effects from drinking ionized water regularly. However, it's important to note that alkaline ionized water should not replace medical advice.
The scientific evidence supporting these claims is still evolving. Visit our Research of Ionized Alkaline Water page regularly.
What is the Best Alkaline Water You Can Drink?
There is no better way to get healthy, alkaline ionized water than to buy your own alkaline water machine for home. Bottled water is a bad choice for your body and the environment. You also lose a lot when you get ionized water from a bottle, because storage loses the health properties.
Plus, a water alkaline machine is less expensive and healthier for you than buying bottles of water. When you use your own alkaline water machine it will often last ten or so years.
If you have to buy bottled water, alkaline bottled water is better than distilled water or reverse osmosis water. However, you might consider an alkaline pH pitcher as an alternative. Or, you could purchase high-quality durable stainless bottles that are just right for storing ionized water.
A water ionizer is the best kind of alkaline water system. It has filtration that is outstanding for removing contaminants. Machines for making your water ionized and alkaline can save you lots of money and they're easy to use.
In conclusion, alkaline ionized water offers a range of potential benefits, from aiding digestion to supporting a healthy immune system. Finding alkaline ionized water near you has become easier than ever, but buying your own water ionizer machine is even better.
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